
MEET YOUR HOST
FREDERICK GRIFFITH
Hi! I'm Frederick Griffith, the proud founder and CEO of Anew Fitness. My life's mission? To revolutionize the senior fitness industry and inspire genuine transformations in the senior community.
But the real magic began in 2020, Anew Fitness is reshaping senior wellness through its scalable, expert-led fitness programs tailored to the needs of aging adults. Operating under a business-to-business (B2B) model, the company partners with senior centers, dementia care units, churches, and residential facilities to bring on-site fitness classes directly to the seniors.
In a nutshell, my journey is one of passion, dedication, and transformation. Fitness isn’t just a profession for me; it’s a calling. Every day, I wake up inspired, ready to guide another individual on their fitness journey. Through the Anew You show we will shape a healthier future together.
Join the Movement
BE PART OF THE
ANEW YOU SHOW
We're looking for sponsors and feature guests to join our mission of empowering seniors and caregivers
Become a Sponsor
Partner with us to reach the senior community and caregivers with your brand message.
Be a Guest
Share your story and inspire the senior community with your experience and wisdom.

REAL STORIES
REAL CONNECTION
Unmatched connection with senior and Caregiver household
CTN has a new TV show for seniors and caretakers. "Anew You" show focuses on resources, lifestyle tips, and motivational stories for you and hosted by Frederick Griffith. The show will air every Saturday at 11 am on CTN/TV 20 and will also be available on the CTN app.
